Seeking the Good of Others

Nevertheless, God’s solid foundation stands firm, bearing this inscription: The Lord knows those who are his, and let everyone who calls on the name of the Lord turn away from wickedness.

2 Timothy 2:19

This week the Wine Women & the Word bible study read week 2 of the She Reads Truth study. It continues to impress me how blunt and straight forward Paul is. I know it’s true in my own life that sometimes the most obvious things can in fact not be that obvious at all. Or worse, we know the truth and choose to believe it doesn’t apply to us.

I’m enjoying imagining myself as a student of Paul’s. I’ve considered greatly what it means to imitate Christ and to have Godly wisdom guide my decisions and actions. He gives good instruction on keeping my marriage healthy by fully dedicating myself to it. His advice on living well, so as not to lead my fellow friends and family astray, is important.

The way we speak (or don’t speak), the way we act (or react), the things we dedicate our time to (or waste our time doing), the kindness (or hostility) towards others…all these actions speak volumes.

I encourage you to go through your week and think about what kind of example you set. I know we can all be a beacon of light, servant hearted and loving to all because everyone we meet is worth receiving that.

 



1 Corinthians Chapters 6-10

(spark notes edition)

  • Settle lawsuits among Christians and before the righteous
    • 1 Corinthians 6:12 Just because something is technically legal doesn’t mean that it’s spiritually appropriate. If I went around doing whatever I thought I could get by with, I’d be a slave to my whims. (The Message)
  • Live in Peace
    • Words to the married and unmarried. Finding peace together so you may work it out in the hard times. Pleasing each other in your marriage, working on all things together.
    • What to do when it doesn’t work out.
  • Don’t cause your brother or sister to fall
    • Living in a way pleasing to God and being a good example for young believers.
    • 2 Timothy 2:15-18 Repeat these basic essentials over and over to God’s people. Warn them before God against pious nitpicking, which chips away at the faith. It just wears everyone out. Concentrate on doing your best for God, work you won’t be ashamed of, laying out the truth plain and simple. Stay clear of pious talk that is only talk. Words are not mere words, you know. If they’re not backed by a godly life, they accumulate as poison in the soul. (The Message)
  • Imitate Christ
    • 1 corinthians 11:1-2 It pleases me that you continue to remember and honor me by keeping up the traditions of the faith I taught you. All actual authority stems from Christ. (The Message)

 

 

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Getting Caught in the Frenzy

It’s the last week of school, Grad classes are moving full steam ahead, we had Mother’s Day, school carnival, baseball games, wedding shower prep, taking down my classroom, teaching yoga classes, bible study and not to mention every day things like, oh yeah, eating and sleeping.

It is so hard not to get caught in the frenzy.

One of my biggest weaknesses is being present in the moment. So often I am doing one thing, but my brain is 3 activities ahead. We remember activities based on what we give our mind to. It’s very hard to fully experience, let alone enjoy, something when you are constantly running through mental to do lists.

When I teach yoga classes I will often say, “Set aside your mental todo list, it will be there when you are done. Take this time to fully focus your mind on your body and on your mat.” I had a teacher say this in a class I was taking and, though simple, made me stop and really think. Making your last mental note before jumping full focus into an activity is a good exercise to help you be fully aware of the current experience.

I had some great counsel recently on grounding. Grounding is the act of rooting yourself and your thoughts in this moment. Think of it literally: when we ground ourselves on our yoga mat, in the classroom with kids, or in your living room with family, you are feeling the ground beneath your feet. You are rooting yourself in that location and even in a conversation. If you often find your mind wandering, your body pacing or constantly moving, you probably are not grounded. Allow yourself to settle and enjoy.

The counsel I received was this wonderful exercise. When you walk into a new room or a new situation as your day progresses, think through these 4 senses:

Take a deep breath, look around and
4:
Note 4 things that you SEE
3. Note 3 things that you HEAR
2. Note 2 things that you FEEL (touch or feelings)
1. Note 1 thing that you smell

Feel free to mix and match and take time to observe your environment. If we allow ourselves to get caught in the frenzy we will be swept away by stress, doubt and sleepless nights. There can be peace and enjoyment in the frenzy. For me the goal this week is simply to ‘experience.’ As I get better at this exercise the goal will be to truly ENJOY. We all start with baby steps.

What 4321 things are you experiencing right now?

 

34 Therefore do not be anxious about tomorrow, for tomorrow will be anxious for itself. Sufficient for the day is its own trouble.

Matthew 6:34

Ask for it!

You get in life what you have the courage to ask for. ~Oprah Winfrey

I’m motivated by quotes. It’s like little truth nuggets that boost me throughout the week. I happened upon this today and had to share.

This quote is so pertinent to a goal I have going on this week. I struggle to say what’s on my mind. I’m afraid of hurting other’s feelings, or being rejected by other people. So I tend to not stand up for myself or voice any issues I’m experiencing.

Do you do this? We need to have courage to, kindly and bravely, ask for the things we need. It’s okay to not agree with everything everyone says. If others are willing to speak their minds, you should feel comfortable doing so too.

If you speak from a place of love and fairness, you need not worry about if your concerns will be rejected. Your voice needs to be heard, so speak your truth! Don’t let it build up from within. And feel freer knowing you’ve had courage to ask for what you’re needing today. You are worth it.

 

~Shelby

Wine Women Word Wednesday

Wine:

Couldn’t help myself…this is a busy week after all! I have the will, so where is my Rosé?
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Women

With a woman so strong, so accomplished and so admired, I couldn’t help but share this quote. I don’t like that the stereotype among women is that we can be catty or mean to each other. So often I see quite the opposite- women boosting other women and standing up for each other. This is something young and old women alike need to be reminded. When you stand for another woman you stand for yourself.
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Word:

Proverbs 4:25-27
25 Let your eyes look directly forward,
and your gaze be straight before you.
26 Ponder the path of your feet;
then all your ways will be sure.
27 Do not swerve to the right or to the left;
turn your foot away from evil.

I love reading psalms and I love reading proverbs. There are so poetic. Not knowing where to search today I simply searched our date 4:25…I love what it showed me. Keep your eyes forward, ponder your path and turn your foot from evil. There is so much going on right now for all of us, this couldn’t have had better timing.

 

I shall ponder this verse over a glass of wine!

~Shelby